Friday, November 30, 2007

Home Remedies for Sexual Impotence

Sexual Impotence treatment using Garlic

Garlic is one of the most remarkable home remedies found beneficial in the treatment of sexual impotence. It is a natural and harmless aphrodisiac. According to an eminent sexologist of the United States, garlic has a pronounced aphrodisiac effect. It is a tonic for loss of sexual power due to any cause, and for sexual debility and impotency resulting from sexual overindulgence and nervous exhaustion. Two to three cloves of raw garlic should be chewed daily
Sexual Impotence treatment using Onion

Onion is another important aphrodisiac food, second only to garlic. It increases libido and strengthens the reproductory organs. The white variety of onion is, however, more useful for this purpose
Sexual Impotence treatment using Carrot

Carrots are considered valuable in impotence. For better results, about 150 gm of carrots, chopped finely, should be taken with a half-boiled egg, dipped in a tablespoon of honey, once daily for a month or two. This recipe increases sexual stamina
Sexual Impotence treatment using Lady's Fingers

Lady's fingers are another tonic for improving sexual vigour. It has been mentioned in ancient Indian literature that persons who take five to ten grams of the root powder of this vegetable with a glass of milk and two teaspoons of ground mishri daily, will never lose sexual vigour
Sexual Impotence treatment using Asparagus

The dried roots of asparagus are user in Unani medicine as an aphrodisiac. They are available in the market as safed musli. Fifteen grams of roots boiled in one cup of milk should be taken twice daily. The regular use of this remedy is valuable in impotency and premature ejaculation
Sexual Impotence treatment using Drumstick

A soup made with about fifteen grams of drumstick flowers boiled in 250 ml milk is very useful as a sexual tonic in the treatment of sexual debility. It is also useful in functional sterility in both males and females. The powder of the dry bark is also valuable in impotency, premature ejaculation, and thinness of semen. About 120 gm of the powder of the dry bark should be boiled in half a litre of water for about half an hour. Thirty grams of this powder, mixed with a tablespoon of honey, should be taken three times daily for a month
Sexual Impotence treatment using Ginger

The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weakness. For better results, half a teaspoon of ginger juice should be taken with a half-boiled egg and honey, once daily at night, for a month. It is said to relieve impotency, premature ejaculation, and spermatorrhoea
Sexual Impotence treatment using Dried Dates

Dried dates are a highly-strengthening food. Pounded and mixed with almonds, pistachio nuts, and quince seeds in equal quantities, about 100 gm should be taken daily as an effective medicine for increasing sexual power
Sexual Impotence treatment using Raisins

Black raisins are useful for restoration of sexual vigour. They should be boiled with milk after being washed thoroughly in tepid water. This will make them swollen and sweet. Eating of these raisins should be followed by the intake of milk. Starting with 30 gm of raisins, followed by 200 ml of milk three times daily, the quantity of raisins should be gradually increased to 50 gm each time

Home Remedy for ChickenPox

Chicken Pox treatment using Brown Vinegar

The use of brown vinegar is one of the most important among the several home remedies found beneficial in the treatment of chicken pox. Half a cup of this vinegar should be added to a bath of warm water. This will relieve the irritation of the skin.
Chicken Pox treatment using Oatmeal

A bath of oatmeal is considered a natural remedy for relieving the itch due to chicken pox. This bath is prepared by cooking two cups of oatmeal in two liters of water for fifteen minutes. This mixture is then put into a cloth bag, preferably cotton, and a string is tied tightly around the top. This bag is allowed to float in a tub of warm water, and swished around until the water becomes turbid. Precaution should be taken to ensure that the bag is not torn. The child with chicken pox can splash and play in the water, making sure that water goes over all the scalds, while the pouch of oatmeal can remain in the tub .
Chicken Pox treatment using Pea Water

Green pea water is another effective remedy for relieving irritation of the skin. The water in which fresh peas have been cooked can be used for this purpose.
Chicken Pox treatment using Baking Soda

Baking soda is a popular remedy to control the itching in chicken pox. Some baking soda should be put in a glass of water. The child should be sponged with this water, so that the soda dries on the skin. This will keep the child away from scratching the eruptions.
Chicken Pox treatment using Vitamin E Oil

The use of vitamin E oil is valuable in chicken pox. This oil should be rubbed on the skin. It will have a healing effect. The marks left by chicken pox will fade away by this application.
Chicken Pox treatment using Honey

The use of honey as an external application has also proved valuable in chicken pox. The skin should be smeared with honey. It will help in the healing of the disease within three days.
Chicken Pox treatment using Carrot and Coriander

A soup prepared from carrots and coriander has been found beneficial in the treatment of chicken pox. About 100 gm of carrots and 60 gm of fresh coriander should be cut into small pieces and boiled for a while. The residue should be discarded. This soup should be taken once a day
Chicken Pox treatment using Herbal Tea

A mild sedative herbal tea can also prove beneficial in the treatment of chicken pox. This tea can be prepared from any of the herbs like chamomile (babunah), basil (tulsi), marigold (zergul) and lemon balm (billilotan). A little cinnamon (dalchini), honey, and lemon may be added to this tea. 1t should be sipped slowly several times a day.

Dietaries for Chicken Pox
Raw fruit and vegetable juices and lemon juice

To begin with, the patient should be put on a juice diet for a few days. He should be given plenty of raw fruit and vegetable juices. Lemon juice is considered to be especially beneficial.
All-fruit diet and well-balanced diet

As the condition improves, the patient can be placed on an all-fruit diet for the next few days. Thereafter, he may be allowed to gradually adopt a well-balanced diet, with emphasis on fresh fruits and raw vegetables.

Other Chicken Pox treatments
Warm-water enema

A small warm-water enema should be administered daily during the initial juice fast to cleanse the bowels.
Well-ventilated room is a must

The patient should be kept in a well-ventilated room. As light has a detrimental effect upon the eyes during an attack of chicken pox because of the weakened condition of the external eye tissues, the patient should shade his eyes from the direct light or the room should have subdued light.
Mud pack application on abdomen

Application of mud packs on the abdomen twice a day, in the morning and evening, and repeated applications of chest packs will be beneficial.
Lukewarm water baths with neem included in it

Lukewarm water baths can be given every day to relieve itching. For better results, neem leaves can be added to this water. The nails of the child should be kept clipped to prevent him from scratching, otherwise, germs on the skin may be scratched into the blisters, causing more severe infection.

Home remedies for Jaundice

Jaundice treatment using Bitter Luffa

The juice of bitter luffa is regarded as an effective remedy for jaundice. It is obtained by pounding and squeezing the bitter luffa through cloth. The juice should be placed on the palm of the hand and drawn up through the nostrils. This will cause a profuse outflow of a yellow-coloured fluid through the nostrils. The toxic matter having been evacuated in a considerable quantity, the patient will feel relieved. This is, however, a strong medicine and may cause side-effects like giddiness, migraine, and, at times, high fever for a short duration in patients with a delicate nature. Its use should, therefore, be avoided by such patients. If the juice of green bitter luffa is not available, it can be substituted by two to three drops of the fluid obtained by soaking its dry crusts overnight in water. This will produce an identical effect. Seeds of bitter lnffa which are easily available can also be used for the same purpose after rubbing in water.
Jaundice treatment using Radish Leaves

The green leaves of radish are another valuable remedy for jaundice. The leaves should be pounded and their juice extracted through cloth. Half a litre of this juice should he taken daily by an adult patient It induces a healthy appetite and proper evacuation of bowels, and this results in gradual decrease of the trouble. In most cases, complete cure can be ensured within eight or ten days.
Jaundice treatment using Tomato

Tomatoes are valuable in jaundice. A glass of fresh tomato juice, mixed with a pinch of salt and pepper, taken early in the morning, is considered an effective remedy for this disease.
Jaundice treatment using Snake Gourd Leaves

The leaves of snake gourd have also been found useful in jaundice. An infusion of the leaves should be prepared by mixing 15 gm of dry leaves in 250 ml of boiling water. Next, a decoction of coriander seeds in 500 ml of water till it is reduced by one-third. The infusion should be given in doses of 30 to 60 ml, mixed with the decoction of coriander seeds, thrice daily.
Jaundice treatment using Pigeon Pea Leaves

The green leaves of pigeon pea, a leguminous plant-the beans of which are used for dals-are considered useful in jaundice. The juice extracted form these leaves should be taken in doses of 60 ml daily. Marked improvement will follow its use.
Jaundice treatment using Almonds, Dried Dates and Cardamoms

A mixture of almonds, dried dates and cardamoms is regarded as an effective remedy for jaundice. Eight kernels of almonds, two dried dates, and five small cardamoms should be soaked overnight in water. The outer coating of the almond kernels and the inner seeds of dried dates should be removed the next morning and the whole material should be rubbed into a fine paste. Then , fifty grams of sugar and an equal amount of butter should be mixed in it and the patient should lick this mixture.
Jaundice treatment using Sugarcane Juice

One glass of sugarcane juice, mixed with the juice of half a lime, and taken twice daily, can hasten recovery from jaundice. It is, however, very essential that the juice must be clean and preferably prepared at home. Resistance is low in jaundice and any infected beverage could make matters worse.
Jaundice treatment using Lemon

Lemon is also beneficial in the treatment of jaundice. The patient should be given 20 ml of lemon juice mixed with water several times a day. This will protect the damaged liver cells.
Jaundice treatment using Barley Water

Barley water drunk several times during the day is another good remedy for this disease. One cup of barley should be boiled in three litres of water and simmered for three hours.
Jaundice treatment using Jaundice Berry

The herb jaundice berry, botanically known as Berberis vultaris is very useful in jaundice.The pulverized bark should be given several times a day in doses of one-fourth of a teaspoon in the treatment of this disease, or the fluid extract should be given 2-4 ml doses.

Jaundice Diet
Diet therapy and physical rest

A mild form of viral jaundice can be cured rapidly by diet therapy and physical rest. Recovery is, however, slow in jaundice caused by obstruction in the bile ducts, depending upon the cause and removal of the cause.
Juice fast, thereafter an all-fruit diet

The patient should be put on a juice fast for a week, and he should rest until the acute symptoms of the disease subside. After the juice fast, he may adopt an all-fruit diet for a further three to five days, taking three meals a day of fresh Juicy fruits at five-hourly intervals.
Simple light carbohydrate diet can be then taken.

Thereafter, a simple light carbohydrate diet with exclusion of fats, best obtained from vegetables and fruits, may be resumed. Digestive disturbances must be avoided. No food with a tendency to ferment or putrefy in the lower intestines like pulses and legumes should be included in the diet.

Sunday, November 11, 2007

Top 10 water facts

1. Drink six to eight 8-ounce glasses of water per day. Pregnant and lactating women and athletes need more. Coffee, tea, and sodas do not count toward your daily water requirement. These drinks act as diuretics and lower the amount of water in your body.

2. A lack of water can significantly decrease work performance. It can also cause constipation, and can increase the risk to kidney problems and urinary tract infections.

3. Don't drink unfiltered tap water. Chlorine is the most dangerous element in most water supplies. It has been implicated in cancer causation, heart disease, and other health problems. Fluoride may also increase cancer risk.

4. Highly sweetened drinks are not absorbed and used by the body as quickly as plain water. Cold water, between 40 to 50 degrees Fahrenheit, is absorbed best.

5. Drink water regularly throughout the day. Don't wait until you are thirsty to replenish your body's water supply.

6. Fresh fruits and vegetables contain a lot of water. People who eat a lot of fresh fruits and vegetables can drink less water.

7. Switching to a diet higher in fiber increases your need for water.

8. Athletes should not consume high-fiber foods such as whole grains, whole grain cereals, or apples right before exercise, as high-fiber foods can pull water from the body into the intestinal tract.

9. Older Americans have decreased thirst and need to pay special attention to drinking enough water.

10. Drinking more water does not increase your tendency to bloat. In fact, drinking water will decrease bloating. Salt and sodium-rich foods, imbalanced female hormones, and poor cardiac function are the most common causes for bloating.

Lowering blood pressure naturally

High blood pressure is often accompanied by high blood levels of insulin. High insulin levels may cause high blood pressure. High levels of insulin will also make weight loss more difficult. A diet high in carbohydrates may not be ideal for hypertensives, for it will perpetuate high insulin levels. It will also worsen food cravings. Hypertensives who are overweight should restrict carbohydrates-grains, beans, legumes, and fruits - to no more than 40% of their diet in an effort to get their insulin levels back to normal.

HIGH BLOOD PRESSURE PATIENTS ARE often told that they must stay on their medication for life. That's like telling you once your car burns oil, it always will and you should buy more oil every week. There is a conflict of interest.

High blood pressure is unknown in primitive cultures that eat a diet of unprocessed foods. Hypertension is another ailment that we bring upon ourselves with refined grains, sugar, refined oils, margarine, overeating, inactivity, stress, and smoking.

If you are overweight, begin a program of gradual weight loss. Even beginning to lose weight will lower blood pressure. Keeping weight off is one of the most important strategies for controlling blood pressure. Even losing a pound a week is a significant stride in the right direction. In fact, for hypertensives, slow weight loss of one to two pounds a week is ideal. Anything faster may deplete important blood-pressure-regulating minerals such as magnesium and potassium.

Foods that must be eliminated from the diet of hypertensives:

Salty foods or processed foods high in sodium
Caffeinated coffee
Caffeinated tea
Alcohol
Sugar